I had a session last Friday with a theta healer.
Big step for me–I’d never really done anything like that before.
I’m interested in spirituality, so a friend of mine had invited me to take a theta healing certification course with her, and because I didn’t know what theta healing was, I researched it. I discovered that I could actually probably benefit from a session, so I signed up, with the desire to generally feel safer and less anxious about life.
He told me exactly what I needed to hear. I don’t understand everything that happened (yet), but he told me that the shift would take about 10 days to integrate–the 10th day being Monday the 13th–but I’m already experiencing some changes.
HUGE emotional release in the past few days, but now I’m feeling so much inspiration and excitement. Something really great is happening. He also suggested I look into Abraham-Hicks, which is where the whole Law of Attraction movement started.
Abraham mentions that in 30 days, you can completely clean up your vibration. If you really let go of all resistance that is keeping you from feeling happy during that time, you can have everything you’ve ever wanted.
I’m doing it.
So, basically, you are supposed to think/do the thing that feels good, in every circumstance.
Here’s what I know (and I’m writing this for my own benefit and clarity… if it seems weird, I’d suggest going the the Abraham-Hicks website and watching some videos!):
Everything I want is available to me right now. Everything that has ever pleased me, any fantasy I’ve ever had, or every opposite of what I have ever disliked is in my vortex. I don’t have to think about it, it’s there. All I have to do to experience it is let go of what is keeping me from sliding into it. What is keeping me from sliding into it? My resistance, my fear, my negative emotions. How do I let go of that? Let myself experience positive emotions, no matter what my situation is. Notice what is beautiful, what is good. Choose not to feel crappy. Stop feeling bad for ONE SIMPLE REASON: it feels bad. Reach for whatever better thought is available to me. All goodness comes from feeling good (A.K.A. being myself), and nothing good comes from feeling bad. And there is nothing more important than feeling good.
If you’ve ever experienced a panic attack, you know how important your thoughts are–you can either pull yourself out of one with thoughts of safety, of love, of power, or you can be sucked into one with thoughts of danger, death, and helplessness. I truly believe my tendencies towards anxiety have been a blessing, because I am now keenly aware of how powerfully my thoughts influence my feelings. And, you attract what you feel.
I’ve pulled myself out of fear many times in the past few days. I have proven to myself that I am capable of feeling ecstasy within seconds of noticing the beginning of a panic attack. So, I am capable of way more than that, too. I have no doubt.
I’m experiencing way more joy and I haven’t been able to stop taking notes, an indication that I need to start writing again. But, here’s my first roadblock:
What feels good and downstream/easy is starting a new, fresh blog. So there I was, about to start one, when I remembered this current blog.
Why don’t I just write here? It’s already set up, and after being featured on Freshly Pressed, I know that there are many of you here, lovely & growth-oriented, who read my posts. That feels easy, too.
Well, one thing that keeps me from feeling good about writing here is that many of my older posts do not reflect who I am now.
So, true to the process, I will let that go of that thought by reaching for better ones:
:: My present reality reflects who I am now, not who I used to be.
:: By writing here, I can express myself right NOW, without having to spend time setting up another website.
:: People know about this website and can actually read what I write. I will feel connected, and I might even inspire others to also believe in a better life.
Writing here is feeling even more downstream now.
So, here we go.
Every day I have been spending time getting really excited, happy, powerful. I think about whatever gives me butterflies, no matter what that is.
Today’s seeds of happiness:
:: Everything I love in my life has been my doing!
:: I brought my wonderful friends into my life.
:: I brought my wonderful, inspiring, business-minded friends into my life.
:: I want a baby by 30 years old.
:: I want to make a $100,000 salary by 27 years old.
:: I want to meet my life partner at 29 years old.
:: I want to spend the years leading up to that falling in love with myself, with life, and with my life’s work.
:: Make peace with where you are. It’s all right.
:: Source is orchestrating everything. It knows where everything you want is, and it’s bringing it to you. You just have to let it in.
:: I can ask for the world, for a million things, and it is all available to me. I don’t have to focus on bringing these things to myself. All I have to do is find ONE excuse to have fun, stay happy & relaxed, and give it my undivided attention.
:: I don’t have to justify what I love.
:: In any moment, there is something I can think to make this experience better. What is it?
:: I love being the creator of my experience.
:: I see evidence of my creations everywhere.
:: I love waking up in this double bed that I’ve created, because at one point I dreamed of sleeping in a double bed.
:: I love having this safe, comfortable room, with this adorable wallpaper that I’ve created.
:: I don’t have to feel unhappiness on the way to more happiness.
:: I love fun.
:: I love laughter.
:: I love wit.
:: I want to be in the right place at the right time.
:: I only have to hold myself in a general place of well-being, and more goodness will join it. I don’t have to get specific with what I want.
:: I love listening to music blasting in the middle of the afternoon.
:: I love that I knew the validity of this technique from the depth of my soul, before even learning about it (see “Things I Love” page).
:: You can only help others help themselves, and being my best self is the only way to do this.
:: I must be connected to God and to myself, to the unlimited well of well-being, if I wish to give anything away to others.
:: Feeling guilty for loving myself serves no one.
:: My fear does not serve me.
:: My truth is happiness.
I began learning about this perspective (Abraham-Hicks) on August 4th, so my 30th day will be on September 2nd.
Let’s see what happens!