I’ve been keeping a desktop post-it where I write all my “better-feeling thoughts,” which means that every time I have a thought that sucks, I try to think of a slightly better one and add it to my list. That way, I can read it over and over and brainwash myself to the next level.
I also add quotes or snippets I come across that make me feel warm ‘n’ fuzzy, also to read over again and again.
The tricky part is actually remembering to reread them.
Anyway, I’ve decided that instead of keeping them to myself, I’d put them on Twitter, in case anyone else can benefit from them. Stay tuned for new tweets!